An informative, supportive & practical programme for children from Reception to Year 6. 

•What is wellbeing and mindfulness?

•Lockdown experiences and how they may vary.

•The broader affects the pandemic may have had on the children’s wellbeing.

•Observing and identifying behaviours – what is ‘their ordinary’?

•Building vital connections with the children’s support network.

•Practical techniques.

•Your own wellbeing comes first!

Course curriculum